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So, after injuring myself at judo yesterday, I decided it would be best to go to the walk-in clinic to get it checked on.
The doc doesn't think x-rays are necessary. Basically if something happened where it would be necessary, I wouldn't have the range of motion that I do have. So, that's good.
He gave me a prescription for a topical cream, the same stuff that I had when I had that foot injury. I still have some of that stuff, so I'll finish it first.
I'm going to be out until the end of the month at the very least.
I'm kind of pissed because I was going to go to a kickboxing class this Sunday, and also a jujitsu class on the 29th. ...Maybe I'll be able to make it to the class on the 29th, I guess we'll see. But, uh. I will definitely have to take it easy.
Going to be hard to keep in conditioning though. There are some bodyweight exercises I can do, obviously - squats and so on. And I've been meaning to work on that, because I feel like I could do more/further in previous years compared to this one. But I wish the circumstances were different.
The doc doesn't think x-rays are necessary. Basically if something happened where it would be necessary, I wouldn't have the range of motion that I do have. So, that's good.
He gave me a prescription for a topical cream, the same stuff that I had when I had that foot injury. I still have some of that stuff, so I'll finish it first.
I'm going to be out until the end of the month at the very least.
I'm kind of pissed because I was going to go to a kickboxing class this Sunday, and also a jujitsu class on the 29th. ...Maybe I'll be able to make it to the class on the 29th, I guess we'll see. But, uh. I will definitely have to take it easy.
Going to be hard to keep in conditioning though. There are some bodyweight exercises I can do, obviously - squats and so on. And I've been meaning to work on that, because I feel like I could do more/further in previous years compared to this one. But I wish the circumstances were different.