Judo adventures 3.37

[yuuago]

Attending: Me, M1, TJ, C, Mo, Ma & Jo, E. Ry-sensei and J-sensei instructing.

Groundwork for all of today. Started with escapes from four corner hold. Basically shrimp toward them, and either turn over or pull them close to you so you can bridge them. Ideally you go into a hold after you bridge.

Also worked on escapes from kesa-gatame. Shrimp toward them and bring your arm down. Grab belt if necessary. You can also grab their collar and force their head down while you shrimp. This may put you in a position to do something later, ex. arm bars or camora, etc.

I signed up for a 6-seek yoga class on Saturday afternoons. I currently plan to continue Saturday judo, but if it's too much, I'll quit that until the course is done.