(no subject)
Jun. 12th, 2017 08:09 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
yuuagoNote to self: try to get more/better sleep. YES, I KNOW, it's bright as fuck at 4AM. Close your damn blinds.
I can't believe it took me this long to put it together. It seems self-explanatory. But it's only THIS MORNING that I realized the intrusive thoughts and anxiety get worse when I don't get enough sleep.
Went to bed too late, woke up too late, didn't sleep enough, and WHAT DO YOU KNOW.... Wave of panic over trivial bullshit, along with an intrusive internal monologue consisting of classics like "You know what would be nice? To just flop over and die. Do it. Just flop over and die" and "That positive comment you want to make to that artist is stupid, don't say it, you'll just look stupid and they'll think you're weird" and so on and so forth.
It's so ridiculous, I'm laughing.
HOW did I not notice this? HOW?!
Well, I needed motivation to go to bed earlier, so I guess... here it is. [/facepalm]
I can't believe it took me this long to put it together. It seems self-explanatory. But it's only THIS MORNING that I realized the intrusive thoughts and anxiety get worse when I don't get enough sleep.
Went to bed too late, woke up too late, didn't sleep enough, and WHAT DO YOU KNOW.... Wave of panic over trivial bullshit, along with an intrusive internal monologue consisting of classics like "You know what would be nice? To just flop over and die. Do it. Just flop over and die" and "That positive comment you want to make to that artist is stupid, don't say it, you'll just look stupid and they'll think you're weird" and so on and so forth.
It's so ridiculous, I'm laughing.
HOW did I not notice this? HOW?!
Well, I needed motivation to go to bed earlier, so I guess... here it is. [/facepalm]
Yuu. Fic writer & book lover. M/Canada.
no subject
Date: 2017-06-12 07:51 pm (UTC)no subject
Date: 2017-06-12 07:53 pm (UTC)