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Really glad for that gym in this complex. SO glad. It's dark by 7:30 now, not really optimum for jogging. But at least I have options.
I've felt like absolute crap all day - some really unpleasant, awful thoughts. I don't like the person I was in my head today. But after a nice workout, I feel so much better. Less... angry and hateful (toward both the world in general and myself).
40 minutes today. Planning to work up to 60 eventually. Might take a while though - the elliptical takes a lot out of me. Maybe I could do 20 min elliptical and 40 min bike, in the beginning? Hmmm.
...Ugh, I really need to jump in the shower. Immediately. I'm so sweaty, it's absolutely disgusting. xD (But I feel great.)
I've felt like absolute crap all day - some really unpleasant, awful thoughts. I don't like the person I was in my head today. But after a nice workout, I feel so much better. Less... angry and hateful (toward both the world in general and myself).
40 minutes today. Planning to work up to 60 eventually. Might take a while though - the elliptical takes a lot out of me. Maybe I could do 20 min elliptical and 40 min bike, in the beginning? Hmmm.
...Ugh, I really need to jump in the shower. Immediately. I'm so sweaty, it's absolutely disgusting. xD (But I feel great.)